HIIT Class

Mind & Muscle Medicine is so excited to offer you a HIIT Class designed to help you lose weight! Build strength! Build Stamina! Help you release your inner badass!

This class is held by Rachel Scutt bringing her love for training & passion for body function to help you achieve your goals!

Classes are held Monday, Wednesday and Friday’s at both 6:30am and 6:30pm to help accommodate your schedule and life!

Couple this with a nutrition plan & massage therapy for recovery can take your health to an incredible level!


Allowing yourself to try both mornings or evenings to see what works best for your schedule & your routine! Along with helping you determine if this class is what your looking for! Not every class works for everyone so it’s important to get a feel for what you enjoy!

The more you enjoy it the more consistent you’ll be which is what you need to achieve your goals! To attend you must sign up to secure your spot for attendance!

I look forward to seeing you at the class & help you reach your health goals! 💜