Mindfulness Classroom!

Mind & Muscle Medicine is excited to introduce to the community a wide range of classes and small group activities!

There will be a variety of classes and activities designed to give you both a mindfulness experience in learning along with a healing experience to the mind and soul! The classes will be available on the scheduling system for you to sign up for!

The group setting and classes will be limited to a certain size depending on the topic and will be on a first come first serve basis!

Some classes with have a cost to participate and some will be of no charge! We truly believe in giving and sharing a part of our knowledge and expertise for everyone to enjoy and fill their lives with positivity and life enjoyment opportunities!

Keep an eye out for all the latest info and more classes to come!