The following rates & packages are available to meet your specific health needs:
Medical Massage Individual Sessions:
30min Medical Massage $50
A 30min session allows for a very problem specific session. These are great for those times when you just need a little extra focus to an area that was previously worked, or in the event of an acute trauma or injury.
This is also great for those on a tight budget! It’s actually more beneficial to be treated for 30min once a month then to wait 6months or more to be treated for an hour…
60min Medical Massage $80
A medical massage is a very problem specific style of massage. This session will incorporate the use of various PNF stretching techniques along with Neuromuscular Re-education in conjunction with advanced muscle manipulation techniques utilized to release & improve any imbalances that you may have in your muscle firing pattern & general muscle function! Techniques used are always tailored to the individual clients needs!
In this session we will have a good hour to focus on all the areas of your body that you wish to focus on or that seem to be the most problematic! Whether it’s a good detailed upper/lower body session, I will make sure you walk out feeling absolutely amazing!
90min Extended Medical Massage $110
In this extended session you will receive a very detailed massage that will allow me to focus on the areas in which your body is needing it most! These are great for those individuals that feel that an hour just isn’t long enough!
Most Bodybuilders need at least 90min or more to allow for enough time to really release all those extra muscle fibers you’ve added in the gym!
2hr Ultimate Medical Massage $150
A 2hr session is my most detailed massage session available! In this session I am able to really get every muscle released! With over 650 skeletal muscles known in the human body this session allows the most time to get very specific on releasing as much as possible!
If you have never had a 2hr session before you are in for a treat!
2hr Ultimate Massage $140
A 2hr session is my most detailed massage session available! In this session I am able to really get every muscle released! These are great for my big bodybuilders and football players! The more muscles you have the more time I need to get you feeling amazing! These are also a great treat for anyone that is just looking for a complete body overhaul from head to toe! If you have never had a 2hr session before you are in for a treat!
Medical Specialized Sessions
60min Athletic Medical Massage $80
An athletic medical massage is designed to be a very sport specific session utilizing advanced techniques. In this session my goal will be to help you achieve your goals! Whether your recovering from a sport related injury or just need some muscles released to allow you to perform at the best you can this session is for you!!! In this session I will incorporate various massage techniques along with some PNF Stretching allowing you to feel absolutely amazing!
As an athlete myself I understand the desire to perform & train the best that you can, so I will be ready to help you get to your goals!
60min Medical Massage $80
A medical massage is a very problem specific style of massage. This session will incorporate the use of various stretching techniques along with Neuromuscular Re-education to any imbalances that you may have in your muscle firing pattern! In this session we will have a good hour to focus on all the areas of your body that you wish to focus on or that seem to be the most problematic! Whether it’s a good detailed upper/lower body session, I will make sure you walk out feeling absolutely amazing!
60min Prenatal Massage $70
This Prenatal Massage is perfect for that mom to be! Pregnancy can be very hard on the female body so helping them relax really aids in a healthy pregnancy & eases labor & delivery! There really is no better way in helping them feel as comfortable as possible!
90min Prenatal Massage $100
A 90 min medical prenatal massage offers the mother to be that extra long prenatal massage guaranteed to make her feel absolutely amazing from head to toe! This is great for those mommas experiencing more than typical discomforts to gain more relief with more healing time on the table!
30min Trauma Touch Recovery Massage Session $50
A Trauma Touch Recovery Session is designed specifically for individuals under current or previously guided counseling care. This session is aimed at helping you re connect and gain a healthy relationship to human touch following any traumatic life event. This is ideal for anyone who has been victimized by abuse, sexual abuse, assault, sexual assault, PTSD, medical procedures, injuries, or any other specific traumatic experience. In this 30min session you can start down a path of healing & connecting to yourself through a healthier relationship and boundary to healthy physical touch at a pace that compliments your current mental recovery goals.
60min Trauma Touch Recovery Massage Session $80
A Trauma Touch Recovery Massage Session is designed specifically for individuals under current or previously guided counseling care. This session is aimed at helping you reconnect and gain a healthy relationship to human touch following any traumatic life event. This is ideal for anyone who has been victimized by abuse, sexual abuse, assault, sexual assault, PTSD, medical procedures, injuries, or any other specific traumatic experience. In this 60min session you can continue with more time than the 30min session to heal and connect to yourself through a healthy physical touch at a pace that compliments your current mental recovery goals.
30min Post COVID Relief Session $50
The Post COVID Relief Session is a very specific session tailored to resetting your body & respiratory muscles following over coming this terrible virus! In order to receive this session you must have gone through a complete isolation & be fully through your quarantine & no longer positive and been given the full authorization by their physician to return to normal routine again.
If you have any questions regarding the techniques used in this session please feel free to contact Rachel 719-505-5209 for more information
Health & Fitness Consultations
30min One on One Training Session $40
A 30min one-on-one training session allows for quick butt whoopin workout session, a mind & muscle connection training session or a good form & technique focused session.
60min One on One Training Sesssion $75
A 60min one-on-one training session allows for a longer workout session, a more detailed mind to muscle connection training session!
30min Nutrition/ Fitness Consultation FREE
This appointment is designed to discuss what your heath goals are & to learn exactly how my approach through nutrition & exercise can help get you there!
Classes & Events
HIIT Class 6:30 AM Class $20
Wake & Work is an early morning HIIT class designed to make you sweat & challenge your body! This is a muscular endurance style of training, allowing you to build strength for time! Come join us & start your day off right!
HIIT Class 6:30 PM Class $20
The Warrior Work class is our evening class designed to help you sweat your day away & build your strength so you can continue being a warrior in your world!
Power Hour Squats 5:30 PM Class $20
This is a Strength Training class designed to build your bodies strength & power! Movements incorporated in this class will be Squats, Deadlifts, Bench Press, Overhead Press. Each week I will focus on one of these movements to dial in & perfect form & technique to apply in your everyday training!
Power Hour Bench Press 5:30 PM Class $20
The Warrior Work class is our evening class designed to help you sweat your day away & build your strength so you can continue being a warrior in your world!
Power Hour Deadlift 5:30 PM Class $20
The Warrior Work class is our evening class designed to help you sweat your day away & build your strength so you can continue being a warrior in your world!
Power Hour Overhead Press 5:30 PM Class $20
The Warrior Work class is our evening class designed to help you sweat your day away & build your strength so you can continue being a warrior in your world!
Ab Sculpting HIIT Class $20
The Ab Sculpting HIIT Class is a 30min class designed to quickly & efficiently target your abdominal muscles in a beautiful way. A strong core is essential to supporting & promoting a strong & stable lower back & pelvic structure. Most back issues tend to be related to a very weak & unstable core strength. So in this class I will teach you how to feel& isolate your core in a very powerful way. After this class there will be some recovery treats to fuel you heading back to work or picking up the kids from school. Come join us & let’s build you a badass core that will leave you feeling absolutely amazing!
Same Room Sessions are available by request!
Email [email protected] to set this up!
Package Rates
2pk 60min $150 ($75ea)
2pk 90min $210 ($105ea)
5pk 60min $350 ($70ea)
5pk 90min $475 ($95ea)
Gift Certificates Available!
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Each month can vary in demand so if you don’t see a time that works for you I encourage you to definitely set up the earliest time available with any of the therapists and then email [email protected] to be added to the cancellation wait list and we may be able to get you in sooner! Don’t hold off and hope to get in case you will find yourself waiting even longer!
Keep in mind the online scheduling system does allow for booking to be set up for future appointments up to 6 months at a time! So if you have a specific time you love getting in definitely jump on & map yourself out!
We look forward to seeing you soon!
Are you interested in information or programming for health and fitness? Rachel Scutt provides various options to help you reach your goals! Read more here.
Email [email protected] for more information!
