Services & Rates

The following rates & packages are available to meet your specific health needs:

Single Massage Sessions:

30min 'Problem Specific' - $40
This 30 minute single session allows for a very problem specific session. These are great for those times when you just need a little extra focus to an area that was previously worked, or in the event of an acute trauma or injury. This is also great for those on a tight budget! It’s actually more beneficial to be treated for 30min once a month then to wait 6months or more to be treated for an hour…

60min Therapeutic Massage $70
A therapeutic massage offers a one hour of pure relaxation! For those times when you don’t have any specific pain or discomfort but just need a good relaxing session. Perfect for those times when you’ve been overwhelmed by emotions or stress and just need to escape the world for a moment… In this session clients will receive a one hour session coupled with the use of essential oils and a hot towel over the feet…this is the most relaxing session you’ll ever experience!

60min Sports Massage $70
A sports massage is designed to be a very sport specific session. In this session my goal will be to help you achieve your goals! Whether your recovering from a sport related injury or just need some muscles released to allow you to perform at the best you can this session is for you!!! In this session I will incorporate various massage techniques along with some PNF Stretching allowing you to feel absolutely amazing! As an athlete myself I understand the desire to perform & train the best that you can, so I will be ready to help you get to your goals!

90min Extended Massage $100
In this extended session you will receive a very detailed massage that will allow me to focus on the areas in which your body is needing it most! These are great for those individuals that feel that an hour just isn’t long enough! Most Bodybuilders need at least 90min or more to allow for enough time to really release all those extra muscle fibers you’ve added in the gym!

2hr Ultimate Massage $140
A 2hr session is my most detailed massage session available! In this session I am able to really get every muscle released! These are great for my big bodybuilders and football players! The more muscles you have the more time I need to get you feeling amazing! These are also a great treat for anyone that is just looking for a complete body overhaul from head to toe! If you have never had a 2hr session before you are in for a treat!

Medical & Prenatal Sessions

30min Post COVID Relief Session $50
The Post COVID Relief Session is a very specific session tailored to resetting your body & respiratory muscles following over coming this terrible virus! In order to receive this session you must have gone through a complete isolation & be fully through your quarantine & no longer positive and been given the full authorization by their physician to return to normal routine again. If you have any questions regarding the techniques used in this session please feel free to contact Rachel 719-505-5209 for more information!

30min Trauma Touch Recovery Massage Session $50
A Trauma Touch Recovery Session is designed specifically for individuals under current or previously guided counseling care. This session is aimed at helping you re connect and gain a healthy relationship to human touch following any traumatic life event. This is ideal for anyone who has been victimized by abuse, sexual abuse, assault, sexual assault, PTSD, medical procedures, injuries, or any other specific traumatic experience. In this 30min session you can start down a path of healing & connecting to yourself through a healthier relationship and boundary to healthy physical touch at a pace that compliments your current mental recovery goals.

60min Trauma Touch Recovery Massage Session $80
A Trauma Touch Recovery Massage Session is designed specifically for individuals under current or previously guided counseling care. This session is aimed at helping you reconnect and gain a healthy relationship to human touch following any traumatic life event. This is ideal for anyone who has been victimized by abuse, sexual abuse, assault, sexual assault, PTSD, medical procedures, injuries, or any other specific traumatic experience. In this 60min session you can continue with more time than the 30min session to heal and connect to yourself through a healthy physical touch at a pace that compliments your current mental recovery goals.

60min Medical Massage $80
A medical massage is a very problem specific style of massage. This session will incorporate the use of various stretching techniques along with Neuromuscular Re-education to any imbalances that you may have in your muscle firing pattern! In this session we will have a good hour to focus on all the areas of your body that you wish to focus on or that seem to be the most problematic! Whether it’s a good detailed upper/lower body session, I will make sure you walk out feeling absolutely amazing!

60min Prenatal Massage $70
This Prenatal Massage is perfect for that mom to be! Pregnancy can be very hard on the female body so helping them relax really aids in a healthy pregnancy & eases labor & delivery! There really is no better way in helping them feel as comfortable as possible!

90min Prenatal Massage $100
A 90 min massage offers the mother to be that extra long prenatal massage guaranteed to make her feel absolutely amazing from head to toe!

Specialized Massage Sessions ONLY with Rachael Hagen!

These are specialized services provided by Rachael Hagen only! An Eastern Medicine modality that is truly incredible!

90min Ashiatsu Massage $100
Experience an Eastern Medicine Massage where the incredible Rachael Hagen massages you with her feet! This is a deep tissue experience that is amazing and healing in so many ways! Enjoy this session at the intro rate of $100! Price will go up, however signing up for it during the intro phase will allow you to get locked in at this special rate!

Specialized Treatments ONLY available Kaycee Woolsey!

These unique sessions are only performed only by our amazing and talented Kaycee! She looks forward to helping you feel amazing!

60min Gua Sha Massage $80
A 60min Gua Sha Massage is a very amazing hour long experience utilizing the beautiful Jade Gua Sha Stone! Kaycee will bring her passion driven hands and give you an amazing relaxing treatment while promoting blood flow and stimulating circulation in a beautiful facial experience! This stone can also be used in problematic areas to help you get that much needed relief!

90min Gua Sha Massage $110
Gua Sha Massage session is a beautiful and unique experience. In this session you will receive a full body swedish massage along with the added experience of having a facial! This session our amazing therapist Kaycee will implement the beautiful Jade Gua Sha Scrapping tool that can help clear fluids, improve circulation and metabolism, promote cell turnover for brighter, healthier and rejuvenated skin. The jade stone will not leave you with any hurt scratches or damage your skin, it truly utilizes the smooth edges with combined pressure to deliver a deep stimulation to the surface allowing and promoting blood flow and movement of fluids beneath the surface. Kaycee will use this along with her great skin care product and passion driven hands to help you feel & look amazing!

Reflexology Treatments

These sessions are designed to give you the ultimate experience that will supersede any expectation! If you love to get pedicures but often find yourself disappointed by the experience or rushed through, well in this session you get massage experienced hands to treat your feet and hands while still leaving your feet feeling absolutely amazing! Pick from any of these session options!

Classic Reflexology Treatment $50
A classic reflexology treatment includes your choice of essential oil infused salts to add to your foot soak where you’ll enjoy this soak for 15min while we massage your hands and forearms. After your soak we then will massage and treat your tired feet! This session is a heavenly delight following a long day on your feet and an opportunity to unwind and relax on our beautiful front porch in downtown Grand Junction!

CBD Infused Reflexology Treatment $80
Our CBD Reflexology Treatment gives you the same amazing experience as you find in our classic reflexology treatment. The only difference is in this session you’ll have 2 different CBD scented salt soak to choose from to soak your tired and achy feet in. We then using CBD infused lotion will massage both your hands and forearms while your feet soak, then using the same CBD infused lotion we will then massage your feet to top off the session! This session is truly ideal for anyone suffering from plantar fascitis or arthritis!

CBD Massage Sessions

60min CBD Infused Massage $90
A 60min CBD Infused Massage is a total relaxation & healing session. With the amazing healing benefits of CBD coupled with the amazing benefits of massage you’ll find yourself feeling even more relaxed along with no pain & soreness and even more decreased inflammation to both your muscles & joints! This truly is an experience like no other!

90min CBD Infused Massage $120
A 90min CBD Infused Massage is a total relaxation & healing session. With the amazing healing benefits of CBD coupled with the amazing benefits of massage you’ll find yourself feeling even more relaxed along with no pain & soreness and even more decreased inflammation to both your muscles & joints. This truly is an experience like no other!

90min CBD Hot Stone Massage $130
A 90min CBD Infused Hot Stone Massage is just like the CBD Infused Massage but with the added relaxation & application of heat with the use of Hot Stones!

Hot Stone & Cupping Sessions

60min Hot Stone Massage $80
A hot stone massage uses polished lava rocks to allow for a deep level of heat to penetrate your muscles. While these amazing stones are stimulating specific points on your body I then use additional rocks to massage the rest of your body to allow for an unbelievable level of relaxation & release of tension. This is one experience that is very different then your typical massage but is really relaxing!

90min Hot Stone Massage $110
Just like the 60min hot stone this session is designed to relax you with the amazing polished lava rocks holding a heat that will just melt your muscles like a warm knife on butter. The neat thing about this session is you get 90min instead of the 60min! That extra time allows for more muscles to get completely relaxed. This seriously feels like heaven on Earth!

60min Cupping Therapy Massage $80
Cupping Therapy is a Chinese Medicine modality geared toward providing blood flow & a deep myofascial release to areas that are restricted & creating limitations to range of motion. Just as massage releases tension through pressure that is applied down onto the body cupping therapy allows for a release by pulling the tissues up from the body! This type of therapy is absolutely amazing and can create huge releases to anyone! Athletes this type of release will open up areas of restrictions that will take your training to a whole new level!

90min Cupping Therapy Massage $110
In this session we take the same approach as we do in the 60min Cupping Therapy Massage only extending the overall length of the session! This allows for more time to areas that are truly needing extra attention!

Classes & Events

HIIT Class $10
Rachel Scutt brings you a unique version of High Intensity Interval Training designed to help you build strength over time. This Muscular Endurance focused class takes a bodybuilders approach to building muscle specific areas while burning a ton of calories in the process! A great strength building and cardio structure that will truly leave you feeling like a true badass!

Functional Movement Series Class $10
Juli Connolly brings to you a class like no other! Come learn and experience all the amazing ways to Foam Roll and gain that beautiful Myofascial Release! Bring your foam roller and be ready for a unique & amazing class!

Functional Movement Class $10
Juli Connolly brings you a class like no other! Functional Movement is essential motor skills needed for everyday living! This is ideal for anyone recovering from trauma, suffering from any medical condition that deals with decreased muscle strength & stability or for any athlete that needs to perfect the basics of everyday movements! Come learn and experience a class that will leave you functioning at your full potential!

Functional Stretching Class $10
The Functional Stretching Class provides you with a detailed session of learning to stretch your body in ways you never knew or experienced before! Juli Connolly shares her knowledge and passion for mobility by teaching you how to really stretch your body!

Health & Fitness Consultations

30min Transformation Program Consultation Free
This appointment is designed to discuss what your heath goals are & to learn exactly how my approach through nutrition & exercise can help get you there!

Nutrition Programming $50
This is a great option for those individuals looking to reclaim their relationship with food and to become healthier and happier about yourself by a custom designed meal plan to help you live the best life possible.  This meal plan is not just any one size fits all plan, every plan is truly customized to the individual based on a variety of factors.  Let Rachel help you learn to love food in a way that truly transforms your life and wellbeing!

Workout Programming $50
This is a great option for those individuals looking to take a new and specific approach to exercise and physical activity.  This plan is fully designed to help you achieve your personal goals. Whether it be strength focused, cardiorespiratory focused, muscular endurance focused, sport specific focused or simply just establish a healthier habit with physical activity.  Let Rachel help you learn to love chasing physical progress and establishing a healthier muscle mind connection in the process! With her knowledge behind rehabilitation through medical massage therapy she can help anyone utilizing a safe and modified approach method. Even when there may be limitations due to injuries or even past/present surgeries you’ll be in good hands!

 

Same Room Sessions are available by request! Email mindandmusclemedicine@gmail.com to set this up!

Packages
2pk. 60min – $110 ($55 ea.)
2pk. 90min – $170 ($85 ea.)
5pk. 60min – $250 ($50 ea.)
5pk. 90min – $375 ($75 ea.)

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Each month can vary in demand so if you don’t see a time that works for you I encourage you to definitely set up the earliest time available with any of the therapists and then email mindandmusclemedicine@gmail.com to be added to the cancelation wait list and we may be able to get you in sooner!  Don’t hold off and hope to get in case you will find yourself waiting even longer!

Keep in mind the online scheduling system does allow for booking to be set up for future appointments up to 6 months at a time! So if you have a specific time you love getting in definitely jump on & map yourself out!

We look forward to seeing you soon!

Are you interested in information or programming for health and fitness? Rachel Scutt provides various options to help you reach your goals! Read more here.

Email mindandmusclemedicine@gmail.com for more information!