Functional Therapy Classes are now available! Mind & Muscle Medicine is excited to have the incredibly passionate health professional Juli Connolly in our clinic to share her passion for fitness, flexibility and mobility to help you fully function doing all the things you love to do!
Juli will be offering 3 specific classes under the Functional Therapy Class Category!
Functional Stretching class: This class is designed to teach you how to properly stretch your body for every day mobility!
Foam Rolling Class: This class she will run you through the proper technique and applications for using a foam roller to aid in your mobility through myofascial release self care!
Functional Movement Class: This class she will demonstrate the proper and fundamental movements required for everyday living!
Sign up today online as this class will be capped out at 7 guests a class!
If you would like to sign up for one on one personal session with her she is definitely available! To set this up please email us at firstname.lastname@example.org or call/text your inquiries to 719-505-5209!